Doctors discussing over laptop in meeting at conference room

Integrative Health and Wellness Services

Improve patient outcomes.

Incorporate objective biological testing into clinical assessment.

Apply diagnostic protocols to create scientifically informed and personalized treatment plans.

Treat the whole person, not just test results and diagnoses.

Address root etiologic causes, not just symptoms.

Implement integrated orthomolecular protocols to maximize patient therapy.

Feel confident and empowered to participate in the evolution of modern psychiatry.

The Root Causes of Mental health

Mental health is a manifestation of internal imbalances. Understanding these imbalances is key to finding effective treatments.

Functional medicine offers personalized, patient-centered care that aims to restore balance in the body’s biology and systems by addressing the underlying causes of mental health.

Integrative psychiatry takes a holistic approach to treating conditions such as depression, anxiety, and ADHD. By identifying the root causes of mental health, this approach promotes healing and overall well-being.

The Use of Functional and Integrative Psychiatry for Patients

Mental health stems from a range of factors, including genetics, biochemistry, nutrition, hormones, and environment. Functional and integrative medicine addresses these underlying causes and their impact on brain function and behavior, facilitating healing and recovery. 

By employing targeted testing and treatment for imbalances, functional medicine offers patients a path to healing that extends beyond conventional approaches. Emphasizing holistic care, functional, metabolic, and integrative psychiatry presents an advanced method for managing psychiatric conditions and promoting overall well-being.

Integrated Psychiatry Medicine
Helps Patients:

Discover the biological, genetic, and environmental factors affecting patients’ mental health.

Learn about how various factors influence the brain and behavior.

Develop the tools necessary to ask the right questions about mental health.

Move beyond prescriptions and collaborate with patients’ healthcare providers in a personal and meaningful search.

Find motivation and strength as they begin to address the root causes of patients’ condition.

Cultivate hope for relief, remission, and lasting recovery from mental health.

Learn more about psychiatric care. Contact MindSight Health and Wellness today. You may also follow my social media pages for more information.

How is this different then traditional psychiatric services?

Using protocols developed in integrative and functional medicine we focus on treating the whole person and focus on root-cause medicine compared to symptom/neurotransmitter targets found in traditional psychiatry. Our goal with root-cause medicine is to eliminate the cause of dysfunction not mask it with medications.

Conditions Treated

Attention Deficit Hyperactivity Disorder Program

In treating ADHD, an integrative psychiatry approach goes beyond the traditional reliance on stimulant medications. Instead, it seeks to address the underlying factors that may contribute to the condition, using a combination of evidence-based interventions.

Nurse practitioners may order a range of specialized lab tests to gain a deeper understanding of the patient’s biochemical and neurological profile. This can include evaluating neurotransmitter levels, assessing nutrient deficiencies, and examining markers of inflammation or oxidative stress. Genetic testing may also be performed to identify any genetic variants that could impact the metabolism and response to ADHD medications.

Armed with this comprehensive data, the nurse practitioners can develop a tailored treatment plan that may incorporate lifestyle modifications, nutritional supplements, mind-body therapies, and, if necessary, carefully-monitored medication management. The goal is to address the root causes of the ADHD symptoms and support the individual’s overall mental, physical, and cognitive well-being.

By taking this holistic, personalized approach, integrative psychiatry can help individuals with ADHD achieve greater symptom relief, improved functioning, and enhanced quality of life.

Attention Deficit Hyperactivity Disorder, predominantly hyperactive, inattentive, or combined types

Protocols and treatment strategies are based on resources from several sources including:

https://www.psychiatryredefined.org/finally-focused-book/

As part of this program package, you will receive a copy of this book to work through with your provider as you narrow down the root cause of symptoms associated with ADHD.

In treating ADHD, an integrative psychiatry approach goes beyond the traditional reliance on stimulant medications. Instead, it seeks to address the underlying factors that may contribute to the condition, using a combination of evidence-based interventions.

Nurse practitioners may order a range of specialized lab tests to gain a deeper understanding of the patient’s biochemical and neurological profile. This can include evaluating neurotransmitter levels, assessing nutrient deficiencies, and examining markers of inflammation or oxidative stress. Genetic testing may also be performed to identify any genetic variants that could impact the metabolism and response to ADHD medications.

Armed with this comprehensive data, the nurse practitioners can develop a tailored treatment plan that may incorporate lifestyle modifications, nutritional supplements, mind-body therapies, and, if necessary, carefully-monitored medication management. The goal is to address the root causes of the ADHD symptoms and support the individual’s overall mental, physical, and cognitive well-being.

By taking this holistic, personalized approach, integrative psychiatry can help individuals with ADHD achieve greater symptom relief, improved functioning, and enhanced quality of life.

Attention Deficit Hyperactivity Disorder, predominantly hyperactive, inattentive, or combined types

Protocols and treatment strategies are based on resources from several sources including:

https://www.psychiatryredefined.org/finally-focused-book/

As part of this program package, you will receive a copy of this book to work through with your provider as you narrow down the root cause of symptoms associated with ADHD.

Anxiety Program

Integrative psychiatry is a comprehensive and personalized approach to mental health that combines conventional medical treatments with evidence-based complementary and alternative therapies. When it comes to treating anxiety, this approach can be highly effective.

At the core of integrative psychiatry is the understanding that anxiety is a multifaceted condition influenced by a complex interplay of biological, psychological, and social factors. Rather than relying solely on medication or psychotherapy, the integrative approach seeks to address the root causes of anxiety through a tailored combination of interventions.

One key aspect of integrative anxiety treatment is addressing any underlying physical or physiological imbalances. This may involve working with a nurse practitioners to explore the potential role of factors like hormonal fluctuations, nutrient deficiencies, or inflammation in the development of anxiety. Targeted supplements, dietary changes, or other lifestyle modifications may be incorporated to help restore balance and reduce anxiety symptoms.

Alongside medical interventions, the integrative approach often incorporates evidence-based psychological therapies such as cognitive-behavioral therapy (CBT) and mindfulness-based practices. These techniques can help individuals develop healthier thought patterns, regulate emotions, and cultivate a greater sense of self-awareness and control over their anxiety.

By combining these various modalities, the integrative psychiatry approach aims to provide a comprehensive and personalized treatment plan that addresses the unique needs and circumstances of each individual, ultimately empowering them to manage their anxiety more effectively and improve their overall quality of life.

Integrative psychiatry is a comprehensive and personalized approach to mental health that combines conventional medical treatments with evidence-based complementary and alternative therapies. When it comes to treating anxiety, this approach can be highly effective.

At the core of integrative psychiatry is the understanding that anxiety is a multifaceted condition influenced by a complex interplay of biological, psychological, and social factors. Rather than relying solely on medication or psychotherapy, the integrative approach seeks to address the root causes of anxiety through a tailored combination of interventions.

One key aspect of integrative anxiety treatment is addressing any underlying physical or physiological imbalances. This may involve working with a nurse practitioners to explore the potential role of factors like hormonal fluctuations, nutrient deficiencies, or inflammation in the development of anxiety. Targeted supplements, dietary changes, or other lifestyle modifications may be incorporated to help restore balance and reduce anxiety symptoms.

Alongside medical interventions, the integrative approach often incorporates evidence-based psychological therapies such as cognitive-behavioral therapy (CBT) and mindfulness-based practices. These techniques can help individuals develop healthier thought patterns, regulate emotions, and cultivate a greater sense of self-awareness and control over their anxiety.

By combining these various modalities, the integrative psychiatry approach aims to provide a comprehensive and personalized treatment plan that addresses the unique needs and circumstances of each individual, ultimately empowering them to manage their anxiety more effectively and improve their overall quality of life.

Depression

Protocols and treatment strategies are based on resources from several sources including:

https://www.psychiatryredefined.org/depression-book/

Womens Health and Menopause Support Services

The menopausal transition can be a complex and challenging time for many women, with a range of physical, emotional, and cognitive symptoms. An integrative psychiatry approach can be particularly beneficial in addressing the multifaceted nature of menopausal issues.

This approach recognizes that hormonal changes during menopause can have significant impacts on mental health, potentially leading to increased risk of anxiety, depression, and mood swings. Rather than solely relying on hormone replacement therapy, integrative psychiatry aims to address these concerns through a combination of evidence-based interventions.

This may include working with a nurse practitioners to explore the underlying biological factors contributing to menopausal symptoms, and implementing lifestyle modifications, nutritional support, and mind-body practices such as yoga or meditation. Integrative testing labs, such as those that analyze hormone levels, neurotransmitters, and micronutrient status, can provide valuable insights to guide the treatment plan. Psychological therapies like cognitive-behavioral therapy can also help women develop coping strategies and cultivate emotional resilience during this transitional period.

By taking a holistic, personalized approach, integrative psychiatry can empower menopausal women to manage their symptoms, improve their overall well-being, and navigate this significant life change with greater ease and understanding.

Integrative psychiatry for menopausal women often involves comprehensive hormone testing to gain a deeper understanding of the underlying hormonal changes and imbalances. Some of the key integrative testing labs that may be recommended for hormone analysis during menopause include:

1. Salivary hormone testing: This non-invasive test measures the levels of key hormones like estrogen, progesterone, testosterone, and cortisol in the saliva. Salivary testing can provide a snapshot of the body’s active, bioavailable hormone levels.

2. Dried urine hormone testing (DUTCH): The Dried Urine Test for Comprehensive Hormones (DUTCH) analyzes a range of hormones and their metabolites in the urine, offering a more complete picture of the body’s hormone production and metabolism.

3. Comprehensive blood panel: A detailed blood test can measure levels of estrogen, progesterone, testosterone, thyroid hormones, and other key markers that may be affected during the menopausal transition.

4. Adrenal stress testing: This evaluation looks at the function of the adrenal glands, which play a crucial role in the body’s stress response and can impact hormone balance during menopause.

These integrative testing approaches provide the nurse practitioners with valuable data to identify any hormonal imbalances, guide the development of a personalized treatment plan, and monitor the effectiveness of interventions over time. By taking this comprehensive, data-driven approach, integrative psychiatry can help menopausal women find relief and optimize their overall health and well-being.

The menopausal transition can be a complex and challenging time for many women, with a range of physical, emotional, and cognitive symptoms. An integrative health and wellness approach can be particularly beneficial in addressing the multifaceted nature of menopausal issues.

This approach recognizes that hormonal changes during menopause can have significant impacts on mental health, potentially leading to increased risk of anxiety, depression, and mood swings. Rather than solely relying on hormone replacement therapy, integrative health and wellness aims to address these concerns through a combination of evidence-based interventions.

This may include working with a nurse practitioners to explore the underlying biological factors contributing to menopausal symptoms, and implementing lifestyle modifications, nutritional support, and mind-body practices such as yoga or meditation. Integrative testing labs, such as those that analyze hormone levels, neurotransmitters, and micronutrient status, can provide valuable insights to guide the treatment plan. Psychological therapies like cognitive-behavioral therapy can also help women develop coping strategies and cultivate emotional resilience during this transitional period.

By taking a holistic, personalized approach, integrative psychiatry can empower menopausal women to manage their symptoms, improve their overall well-being, and navigate this significant life change with greater ease and understanding.

Integrative psychiatry for menopausal women often involves comprehensive hormone testing to gain a deeper understanding of the underlying hormonal changes and imbalances. Some of the key integrative testing labs that may be recommended for hormone analysis during menopause include:

1. Salivary hormone testing: This non-invasive test measures the levels of key hormones like estrogen, progesterone, testosterone, and cortisol in the saliva. Salivary testing can provide a snapshot of the body’s active, bioavailable hormone levels.

2. Dried urine hormone testing (DUTCH): The Dried Urine Test for Comprehensive Hormones (DUTCH) analyzes a range of hormones and their metabolites in the urine, offering a more complete picture of the body’s hormone production and metabolism.

3. Comprehensive blood panel: A detailed blood test can measure levels of estrogen, progesterone, testosterone, thyroid hormones, and other key markers that may be affected during the menopausal transition.

4. Adrenal stress testing: This evaluation looks at the function of the adrenal glands, which play a crucial role in the body’s stress response and can impact hormone balance during menopause.

These integrative testing approaches provide the nurse practitioners with valuable data to identify any hormonal imbalances, guide the development of a personalized treatment plan, and monitor the effectiveness of interventions over time. By taking this comprehensive, data-driven approach, integrative psychiatry can help menopausal women find relief and optimize their overall health and well-being.

Mens Health Services

In the realm of men’s health, an integrative psychiatry approach can be highly beneficial in addressing a range of issues, from sexual dysfunction to mood disorders and cognitive decline. At the core of this approach is the recognition that a man’s physical, mental, and emotional well-being are intricately connected.

Nurse practitioners may employ a variety of specialized lab tests to gain a comprehensive understanding of a man’s hormonal, neurochemical, and metabolic status. This may include assessments of testosterone, thyroid function, vitamin and mineral levels, as well as advanced tests like neurotransmitter analysis and genomic profiling.

By using these integrative testing methods, the nurse practitioners can identify any underlying imbalances or deficiencies that may be contributing to the patient’s concerns. Armed with this data, they can then develop a personalized treatment plan that combines evidence-based interventions, such as hormone therapy, nutritional supplementation, and mind-body practices, to address the root causes and promote optimal male health and well-being.

This holistic, patient-centered approach empowers men to take an active role in their healthcare and achieve sustainable improvements in their physical, mental, and sexual function.

In the realm of men’s health, an integrative health and wellness approach can be highly beneficial in addressing a range of issues, from sexual dysfunction to mood disorders and cognitive decline. At the core of this approach is the recognition that a man’s physical, mental, and emotional well-being are intricately connected.

Nurse practitioners may employ a variety of specialized lab tests to gain a comprehensive understanding of a man’s hormonal, neurochemical, and metabolic status. This may include assessments of testosterone, thyroid function, vitamin and mineral levels, as well as advanced tests like neurotransmitter analysis and genomic profiling.

By using these integrative testing methods, the nurse practitioners can identify any underlying imbalances or deficiencies that may be contributing to the patient’s concerns. Armed with this data, they can then develop a personalized treatment plan that combines evidence-based interventions, such as hormone therapy, nutritional supplementation, and mind-body practices, to address the root causes and promote optimal male health and well-being.

This holistic, patient-centered approach empowers men to take an active role in their healthcare and achieve sustainable improvements in their physical, mental, and sexual function.

Gut Health Services

The emerging field of integrative psychiatry recognizes the profound influence that gut health can have on an individual’s mental and emotional well-being. This holistic approach acknowledges the bidirectional communication between the gut and the brain, known as the gut-brain axis.

Nurse practitioners may utilize advanced lab tests to assess the diversity and balance of an individual’s gut microbiome, such as comprehensive stool analysis and organic acid testing. They may also measure markers of intestinal inflammation and permeability, including zonulin and lipopolysaccharide (LPS) levels. Imbalances or dysbiosis in the gut microbiome have been linked to a range of mental health conditions, including depression, anxiety, and cognitive impairment.

By addressing underlying gut health issues through interventions like dietary changes, probiotic supplementation, and targeted antimicrobial treatments, integrative psychiatry aims to restore balance and improve the communication along the gut-brain axis. This, in turn, can have a profound impact on mood, stress resilience, and overall psychological well-being.

Integrating this gut-centric perspective into a comprehensive treatment plan empowers individuals to take a proactive, whole-person approach to their mental health and wellness.

The emerging field of integrative health and wellness recognizes the profound influence that gut health can have on an individual’s mental and emotional well-being. This holistic approach acknowledges the bidirectional communication between the gut and the brain, known as the gut-brain axis.

Nurse practitioners may utilize advanced lab tests to assess the diversity and balance of an individual’s gut microbiome, such as comprehensive stool analysis and organic acid testing. They may also measure markers of intestinal inflammation and permeability, including zonulin and lipopolysaccharide (LPS) levels. Imbalances or dysbiosis in the gut microbiome have been linked to a range of mental health conditions, including depression, anxiety, and cognitive impairment.

By addressing underlying gut health issues through interventions like dietary changes, probiotic supplementation, and targeted antimicrobial treatments, integrative health and wellness aims to restore balance and improve the communication along the gut-brain axis. This, in turn, can have a profound impact on mood, stress resilience, and overall psychological well-being.

Integrating this gut-centric perspective into a comprehensive treatment plan empowers individuals to take a proactive, whole-person approach to their mental health and wellness.

Healthy Weight Management and Nutrition Services

Integrative psychiatry recognizes the profound connection between mental health, nutrition, and weight management. Rather than relying solely on traditional weight loss methods, this holistic approach seeks to address the underlying hormonal, metabolic, and neurochemical factors that can influence an individual’s relationship with food and their ability to achieve a healthy weight.

Nurse practitioners may order a comprehensive panel of lab tests to assess the patient’s hormonal status, including thyroid function, cortisol levels, and sex hormones like testosterone and estrogen. They may also measure markers of insulin resistance, inflammation, and nutrient deficiencies, all of which can contribute to weight-related issues.

By identifying and addressing any imbalances or deficiencies through targeted interventions, such as dietary changes, nutritional supplementation, and mind-body practices, the nurse practitioners can help the patient develop a sustainable, personalized approach to managing their weight and improving their overall metabolic and mental well-being.

This collaborative, patient-centered approach empowers individuals to take an active role in their health and achieve lasting, meaningful results.

Integrative health and wellness recognizes the profound connection between mental health, nutrition, and weight management. Rather than relying solely on traditional weight loss methods, this holistic approach seeks to address the underlying hormonal, metabolic, and neurochemical factors that can influence an individual’s relationship with food and their ability to achieve a healthy weight.

Nurse practitioners may order a comprehensive panel of lab tests to assess the patient’s hormonal status, including thyroid function, cortisol levels, and sex hormones like testosterone and estrogen. They may also measure markers of insulin resistance, inflammation, and nutrient deficiencies, all of which can contribute to weight-related issues.

By identifying and addressing any imbalances or deficiencies through targeted interventions, such as dietary changes, nutritional supplementation, and mind-body practices, the nurse practitioners can help the patient develop a sustainable, personalized approach to managing their weight and improving their overall metabolic and mental well-being.

This collaborative, patient-centered approach empowers individuals to take an active role in their health and achieve lasting, meaningful results.

Mindfulness

The practice of mindfulness has become an increasingly important component of integrative psychiatry, as it has been shown to have a profound impact on an individual’s mental, emotional, and physical well-being. Mindfulness, defined as the act of being present and attentive in the current moment, has been demonstrated to have a calming effect on the mind, reduce stress and anxiety, and improve mood regulation.

By training the brain to focus on the present moment, rather than dwelling on past regrets or worrying about the future, mindfulness helps to interrupt the negative thought patterns and emotional reactivity that can contribute to mood disorders, such as depression and anxiety. Regular mindfulness practice has been linked to increased gray matter density in brain regions associated with emotional processing and regulation, as well as improved immune function and reduced inflammation.

Integrating mindfulness-based interventions, such as meditation, breathwork, and mindful movement, into a comprehensive treatment plan can be a powerful tool for balancing mood, cultivating resilience, and enhancing overall well-being. This holistic approach empowers individuals to take an active role in their mental health management.

The practice of mindfulness has become an increasingly important component of integrative psychiatry, as it has been shown to have a profound impact on an individual’s mental, emotional, and physical well-being. Mindfulness, defined as the act of being present and attentive in the current moment, has been demonstrated to have a calming effect on the mind, reduce stress and anxiety, and improve mood regulation.

By training the brain to focus on the present moment, rather than dwelling on past regrets or worrying about the future, mindfulness helps to interrupt the negative thought patterns and emotional reactivity that can contribute to mood disorders, such as depression and anxiety. Regular mindfulness practice has been linked to increased gray matter density in brain regions associated with emotional processing and regulation, as well as improved immune function and reduced inflammation.

Integrating mindfulness-based interventions, such as meditation, breathwork, and mindful movement, into a comprehensive treatment plan can be a powerful tool for balancing mood, cultivating resilience, and enhancing overall well-being. This holistic approach empowers individuals to take an active role in their mental health management.

Pharmacogenetic Testing and Analysis

Integrative psychiatry recognizes the importance of personalized medicine, and pharmacogenetic testing has become an increasingly valuable tool in this approach. By analyzing an individual’s genetic profile, nurse practitioners can gain insights into how a person’s unique genetic makeup may influence their response to various psychiatric medications.

Pharmacogenetic tests examine specific genes and genetic variants that are known to affect the metabolism, transportation, and binding of different psychotropic drugs. This information can help the nurse practitioners select the most appropriate medications and dosages for the individual, minimizing the risk of adverse reactions or treatment resistance.

For example, genetic testing may reveal that a patient has a genetic variant that impacts the activity of the CYP450 enzymes responsible for metabolizing certain antidepressants or antipsychotics. Armed with this knowledge, the nurse practitioners can make more informed decisions and adjust the medication regimen accordingly.

By incorporating pharmacogenetic testing into the integrative psychiatry approach, clinicians can optimize treatment outcomes, improve adherence, and provide a higher level of personalized care for their patients. This precision-based approach empowers individuals to take a more active role in their mental health management.

Integrative psychiatry recognizes the importance of personalized medicine, and pharmacogenetic testing has become an increasingly valuable tool in this approach. By analyzing an individual’s genetic profile, nurse practitioners can gain insights into how a person’s unique genetic makeup may influence their response to various psychiatric medications.

Pharmacogenetic tests examine specific genes and genetic variants that are known to affect the metabolism, transportation, and binding of different psychotropic drugs. This information can help the nurse practitioners select the most appropriate medications and dosages for the individual, minimizing the risk of adverse reactions or treatment resistance.

For example, genetic testing may reveal that a patient has a genetic variant that impacts the activity of the CYP450 enzymes responsible for metabolizing certain antidepressants or antipsychotics. Armed with this knowledge, the nurse practitioners can make more informed decisions and adjust the medication regimen accordingly.

By incorporating pharmacogenetic testing into the integrative psychiatry approach, clinicians can optimize treatment outcomes, improve adherence, and provide a higher level of personalized care for their patients. This precision-based approach empowers individuals to take a more active role in their mental health management.

Services offered in-office and telemedicine

What is Functional and Integrative Medicine?

Services focused on redefining traditional psychiatric approaches to some of the most common psychological, behavioral, and emotional disease processes using functional medicine labs, genetic testing, nutritional and diet modifications, exercise, and nutraceuticals.

Our approach helps improve patient outcomes by incorporating biologic testing into clinical assessments to enhance patient treatment planning with protocols based on individual biomarkers, mineral deficiencies, genetic polymorphisms, toxins,  and nutritional deficiencies to treat the root cause of disease and dysfunction.

Payments Accepted

Direct Pay services require credit card to be on-file and payment is expected at the time of services and will be charged at appt time.

Get Started Here

Self-Pay Rates:

Initial Integrated Psychiatry Services Evaluation

$250

Follow-Up Integrated Psychiatry Services Evaluation

$150

15-Minute Consultation

Free

Self-Pay Rates:

Initial Psychiatric Medication Evaluation

$250

Follow-Up Psychiatric Medication Evaluation

$150

30-Minute Psychotherapy

$125

15-Minute Consultation

Free

Appointment

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Free 15-Minute Consultation